*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
As a clinic director working in preventative health care for 22 years, Obesity contributes to increased risk of many diseases, inflammatory conditions, and many forms of cancer. Many patients were very young, so I counseled them on the benefits of healthy eating and lifestyle. When I began offering Optimal health in the clinics, the results were astounding. I help people transform their lives. Instead of reacting to disease, I help people create health. Obesity creates inflammation that can wreak havoc on every organ system in the body. Weight comes off safely, without loss of muscle mass. I coach and support clients and help them transition once they reach their goal weight. They have created the lifestyle and habits that help them keep weight off for life, and live a longer, healthier life. I have retired from clinic management to work in optimal health full time. What could be more exciting? Call me! Are you ready to choose health?! I'm here to help.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission